间隔年问答

  • 我为什么休假一年?

我一直都在努力生活,努力学习和努力工作,从没有花时间质疑我的选择—10年的马不停蹄致力于什么?我需要休息一下,重新评估我之前做出的决定。我想没有任何遗憾地生活,搜索灵魂的声音,当一切都从我身边拿走后,弄清楚自己是谁。

  • 我在哪里度过的这一年?

阳朔,无锡,常州。

  • 这一年我做了什么?

我做了一次上海之外的探索旅行,向导师提问,重新发现自我—超个人体验。大量的冥想—虔诚的身体运动,思行合一,心神合一。

通过每日锻炼,瑜伽和轻断食,也发展了体能(耐力和准确性),清空身体负担,增肌减脂。

大量独处的时间里,我做了足够的反思提炼和调整重构,形成持久准确的记忆,和无限可能。

  • 我做了哪些研究?

我读了20本书和6000篇文章,看了50部电影,关于佛教、道教,经济学和产业知识,和拓宽了我对中国以外的世界的了解的纪录片。

  • 间隔年里我学到了什么?

自我意识的提升(总是知道自己的感受,认识自己内心的秩序,价值观;观察和表达自己的思想,知道自己的信念和能量来源),提升身心平衡的控制力。

理解他人(同理心);寻找人类的心灵运动的原因和逻辑,感受事态流变;能够在缺乏外部肯定的情况下分辨是非,理性成熟的思考,判断,总结。给予他人更多的尊重理解,欣赏和感激。懂得自己的情绪和行为会对他人造成何种影响。

保持洞察物质,信息,能量之间的关系;观察科学,艺术和自由之间存在的联系,发现不同存在体之间的联系。

  • 我找到了什么?

阅读和实践的关系:阅读会让你知道这个世界如何运行,经验是去验证科学知识是否匹配这种运行,生命不是复选框里的多项选择题,而是证明题。

我们带着不同的目的来到这个星球,我们需要找到我们内在的爱与平静的能量联接。

  • 哪些技能得到提升:

阅读,总结,分析,思考,判断,决策,时间管理,情绪管理,能量管理。

  • 我现在感觉怎么样?

重生,提炼,平衡。思维方式提升,潜能唤醒,认识生命实相,知道什么是重要的。

我找到了打开自己的钥匙,然后一切都打开了,内在自己更加清晰。我可以看到更大的格局,我可以彻底地做真实的自己,比以前更健康,更快乐。

Q&A about my gap year

  • Why did I take a gap year?

I have spent my whole life working hard, studying and starting a career, without questioning my path. After 10 years of non-stop dedication towards what? I needed to take a break and reassess the decisions I have made. I wanted to live without any shame, I wanted to do my soul searching, to find out who I am when everything is taken from me. 

  • Where did I spend my time?

In Yangshuo, Wuxi and Chang Zhou.

  • What did I do in this gap year?

I took a journey to explore beyond what is in Shanghai, learn from mentors and rediscover myself— transpersonal experiences, Lots of meditation—devotional exercises involving bodily movements and becoming more spiritual.

I also strengthened my physicality by doing regular work-outs, light fasting and yoga. cleared up my body and added more muscles.

With the amount of alone time I have had, I truly have been able to reflect , refine, adjust and rebuild, forming into a durable and accurate memory, infinite possibilities.

  • What did I study?

I read over 20 books and 6000 articles and watched 50 movies, on topics such as Buddhism and Taoism, economics and industry knowledge. Documentaries that broadened my understanding of the world outside of China.

  • What did I learn in this gap year?

Improving self-awareness (always knowing my feelings; understanding my inner order, value concepts; observing and expressing my ideas, beliefs; knowing my source of power), promoting the control of the body and mind.

Understanding others (empathy); searching reasons and logics for the movements of beings’ mind, feeling the rheological situation; distinguishing right from wrong in the absence of approval;  judging, summarizing and thinking in a mature rational way. giving more understanding, respect, appreciation and gratitude towards others. knowing what influence  my mood and behaviors would bring to others.

Keeping insight into the material, information, energy; observing the relations between science, art and freedom and discovering the connection between different existences.

  • What did I find?

The relations between reading and practice: reading will let you know how the world works, but experiencing is to verify if the scientific knowledge matches this world , conclusion to life’s questions are more than just multiple choice checkboxes on a piece of paper. 

we came to this planet of different reasons, all we need to find the connection and energy of love and peace inside ourselves.

  • Skills I refined:

reading, summarizing, analyzing, thinking, judging, decision-making, time management, emotional management, energy management.

  • How do I feel now?

I feel reborn, refined and balanced. My way of thinking has elevated, awakened my potential and enhanced my understanding of the truth of life, and I got known what is important;

I found the key to myself, then everything unfolds,  my inner feelings are more clearer.  I could see a big picture, I could be absolutely truthful with myself and I am now healthier and happier than I have ever been.

dhyana.du CV

Intro

  • Over the five years after graduating from University, I have  deeply involved in traditional, internet and outdoor media, covering industries including Real Estate, Home Furnishing, Cars, Luxury Goods, Clothing, FMCG and more; I planed or guided or reported nearly a hundred activities with different targets of different themes online and offline, dozens of cooperation projects of different budget  and scale.
  • I accumulated  sorts of  knowledge and skills. I have always wanted to take my skills to a larger stage.
  • I went on a sabbatical for a year, having a review of my previous career  and am looking forward to return to my workforce, I have been keeping myself updated and refined, elevated self- value to rework for today. I could handle overall situation also details , I am visionary, I have the capacity to add value for prospect!

Work Experience

Air Media(NASDAQ:AMCN)                                                         Shanghai    Jun, 2013—Nov, 2014

Position: Senior Account Manager

  • Analysed the ideology and values orientation of first and business class passengers, analysed the recognition and acceptance degree of a certain brand in their view
  • Influenced and led the consumer preferences of these social mainstream circle
  • Optimized the space resources of airports, from the perspective of Media spreading and operation, based on 90% digital air media network of nationwide airports
  • Propagated the foremost brands’ (of Cars, Advanced Customization, Watches, Finance, Real Estate, Cosmetics, FMCG, IT) brand culture and promoted the power of their products, by exquisite creative picture
  • Met the demands of visibility enhancing after introducing new brands to secondary cities in a short time, solved the problems of stability of inherent brands in first-tier cities
  • Found the extending strategy of brand customer by data analysis, and split, recombined, interchanged resources (saving the budget), achieved the desired goals

Enterprise contacts: TOD ‘S, Virgin Atlantic Airways, SHIATZY CHEN, Chang’an Suzuki

Sina-leju (NYSE: leju)                                                                                   Shanghai     Feb,2010—May,2013

Position: Deputy Director

  • Flexibly and efficiently, connected internal superiors and subordinates, connected clients’ companies and related suppliers’ companies as intermediate person
  • Allocated and coordinated resources rationally, broke down tasks with time-line, opened up the channels by situations, according to team members’ attributes (strength and difference)
  • Targeting creatively offered my helps to team-members to start up, follow up, and complete the entire cooperation with clients professionally and independently (PR supporting, signing contracts, framework and executing, tracking payments, legal operations) by relevant interviews, reports, news/forum, circle activities, micro film planning, photography exhibition, and theme activities of festival on line and off line (also crisis management), and then met the achievement of team profit.
  • Promoted long-term friendly and cooperative relations with big clients, participated clients’ outdoor training personally 2-3 times annually (mountain climbing, hiking, camping), and planned ideas for seasonal exhibition held by both sides.
  • Enterprise Contacts: Longfor, Greentown Group, Gemdale Group, Star Capital Group, Shimao Group, Tomson Group, Landsea

NetEast (NASDAQ:NTES )                                                                     Shanghai   Mar, 2009 — Jan, 2010

Position: Chief Reporter 

  • Gathered and wrote news related to the real estate industry (high-end residence, villas, commercial real estate)
  • Conducted interviews with people such as the president of Taiwanese Han Rong group, the general manager of Xiamen Yuzhou group, the China market director of TOTO and more
  • Covered and wrote follow ups on industry conferences
  • Shared my editorial, photographic, vocational skills with colleagues regularly and openly
  • Accumulated 150 articles of original manuscript published, and republished by portal websites
  • Contact customer: Star River, Longfor Group, Wanda Group, Vanke Group, Shimao Group, R &F Properties

LiaoShen Newspaper                                                                                         Shenyang    Aug,2008—Mar,2009

Position: Interview Reporter

  • Visited the community, got into deeply to people’s livelihood
  • Tracking involved in fraud case
  • Interviewed outstanding representative of medical circles, political circles, business circles, and cultural circles (comedian Xiao Shenyang, Taiwanese writer /educator Liu Yong, director of rubber institute of Shen Zhou 7 rubber gloves )
  • Most of my articles republished on baidu / sohu / sina portal websites

Education background

  • TED class                                                                                                                                  Aug, 2012—present

Business Negotiations of The Wharton School,  Mckinsey Methods, Game theory,Time management, Strategic Management,  Paradox, The Theory of Relativity

  • Neteast open course

Media Research, Media Convergence (The Three Degrees of Network, Mass, and Interpersonal Communication), Understanding Media (The Extension of Man), The Structure and Function of Social Communication, Empire and Communications, The Silent Language, The Analysis Of The Audience

  • Northeast Normal University

(since 1946, 211project ,985 platform, 111plan)                                                           Sep, 2005—Jul, 2009

International Economics And Trade: Major: Western Economics, Economic Law, International Business Negotiation, International Trade Law, International Investment, Theory And Practice Of International Trade, Electronic Business, Marketing, Econometrics, Industrial Economics, Economics For Development, Political Economics, World Economy, Multinational Corporation, Money And Banking, Investment Bank, Customs Practice, Practice Of Foreign Exchange, Accounting, Statistics, Public Finance

Elective: Environmental Management, Teachers and teaching theory, The modern education technology, psychology, Oriental philosophy, Cross cultural communication and case analysis

Skills

  • Intellectual skills

Observation & Perception, Curiosity & Creativity, Discernment & Identification,

Analytical capability, Logical approach, Thinking & Imagination, Systematic problem-solving

  • Emotional maturity

Moderation & Propriety, Transposition & Empathy, Appreciation & Gratitude,

Tolerance & Giving ears, Self-awareness, Time management

  • Communication skills

Communication & Language expression, Understanding & Common sense

  • Working skills

Media Buying & Planning, Social & Mixed Media,

Brand Development, Resources & Process Optimization,

Marketing Strategy,  Global Perspective, Decision Analysis,

Customer Needs & Product Value & Consumption Preference Analysis

  • Comprehensive management

Team Management & Task Allocation,

Conflict & Crisis Management,  Cooperative Relations,

Coordination & Communication, Organization & Dissemination

  • Mechanical skills

manual dexterity, skill in use of computers and other information-processing devices, skill in the selection, and use of appropriate scientific, or artistic apparatus, machines, and models

  • Software skills

Microsoft Office Suite, Keynotes, Pages, Numbers, Ibooks Author, Final Cut Studio, Photoshop CS6, Slack, Flock, Trello, Moxtra, Workflowy, Pocket , Evernote, Dropbox, Wunderlist

MORE

Height: 163CM, Weight: 49KG, Blood type: AB  Birthday: 1985/11/10

Strengthsfinder 2.0

TOP5:Ideation 1500, Analytical 1474, Learner1438, Developer 1375, Arranger 1333

Followed : Responsibility 1313, Discipline 1294, Strategy 1200, Prospect1188, Concentration 1188

MBTI Ego-types TEST: ISTJ 

Percentages

Usage of my brain–28%, Emotional maturity–85%, Intellectual maturity—86%,

Sense of humor–79%, Sugar percentage–50%, BMI—18%

Recreational hobbies

Violin, Chinese Calligraphy , Cook, International chess

Meditate, Tai chi Kongfu, India Yoga, Jazz Dance, HIIT (High-Intensity Interval Training)

Mountain climbing, Travel, Adventures ,Photography

Contact: Email: dhyanadu@yeah.net,Phone: +86 152 2168 2769